Health & Lifestyle Coaching
with a Board Certified
Registered Nurse Coach
What is nurse coaching?
As a board certified nurse coach I listen to understand to YOUR unique physical, emotional, mental or spiritual needs. YOU, the client, are in the driver seat and I help you stay on track by setting measurable and achievable goals while evaluating and reassessing these goals over time and making changes accordingly. No one size fits all here. Instead of giving you orders, I’ll help you realize your strengths, recognize areas in need of change, and together we’ll enhance your ability to care for yourself.
You are here because you are looking for something more than another prescription or you are feeling hopeless and confused with our medical system. Let’s shift your health focus towards knowing that your body was designed to heal and with the right environment, nutrition and lifestyle you can feel better and live your best life.
Services
Health Coaching $110
All in the comfort of your home via a virtual link or telephone.
Includes one, 55 minute Health Coaching session with Coach Mishu to create a plan of action and clarity to pursue your vision of health and vitality.
Functional Coaching $125
Focus on overcoming health barriers through a functional lens. Includes one, 55 minute Functional Coaching session with Coach Mishu. Review medications, supplements, health history and set a goal to rely more on natural health.
Year Coaching Program $1099
Want regular coaching to truly reset and establish a wellness lifestyle? We’ll dig deep and find root causes to heal like your body is designed to do. Includes twelve monthly 55 minute coaching sessions, monthly email check ins and medication and supplement review.
Nurse to Nurse Coaching $299
Just starting your career or fighting burnout? No one understands a Nurse like a Nurse. I know what you go through on a daily basis. With this package, you decide what you’d like to talk about. YOUR health, preventing or dealing with burn out, work/life balance, are some examples. Social Workers, First Responders, and other front line workers are welcome to this offer as well. Three, 55 minute sessions of YOU time.
Health & Lifestyle $299
When is the last time you discussed your health in a safe space where you’re not rushed and you can share what is most important to you? Perhaps you have a diagnosis, symptoms you’d like to alleviate, you want better sleep, less stress, lower your toxic load, or just feel overwhelmed with the idea of getting healthy. Three, 55 minute sessions to help you achieve your goals.
Group Coaching $99
Strengthen yourself with the power of group coaching. Connect with others on topics like Nurse burnout, men’s health, gut restoration, or set your own health goal and get group accountability. Coached by Mishu, includes action planning and email or text follow-ups.
Three, 55 minute group sessions over three months.
Contact Coach Mishu
Have a few more questions? Let’s talk.